Potassium Chloride vs Potassium Citrate
How potassium chloride and potassium citrate differ in elemental content, absorption, tolerance, and cost.
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Side by Side
| Potassium Chloride | Potassium Citrate | |
|---|---|---|
| Elemental content | 52.4% elemental potassium | 36.2% elemental potassium |
| Absorption | High | High |
| How it is absorbed | Fully soluble and nearly completely absorbed. Replaces chloride as well as potassium, which matters when diuretics or vomiting cause metabolic alkalosis. | Fully soluble and nearly completely absorbed. Citrate is metabolized to bicarbonate, which alkalinizes the urine. |
| Typical dose | 99 mg per OTC tablet; 10-40 mEq daily by prescription | 99 mg per OTC capsule; 15-60 mEq daily by prescription |
| Common uses | diuretic-induced hypokalemia, salt substitutes | kidney stone prevention, general supplementation |
| Side effects | Concentrated tablets can irritate or ulcerate the GI tract; prescription forms are wax-matrix or microencapsulated. | GI irritation at higher doses. |
| Cost | Low | Low |
| Also called | KCl, salt substitute | tripotassium citrate |
| Labels in index | 65 | 188 |
When to Choose Potassium Chloride
Choose potassium chloride when low potassium comes with alkalosis, as with diuretics. The form used to correct low potassium in medicine and the main ingredient in salt substitutes.
Potassium Chloride
The form that corrects diuretic-induced low potassium, and the main ingredient of salt substitutes.
What to look for: Prescription extended-release tablets for a measured deficit. Salt substitutes only with normal kidney function and no interacting drugs.
Find on iHerb Affiliate linkWhen to Choose Potassium Citrate
Choose potassium citrate when you want an alkalinizing potassium source or have a history of kidney stones. Prescription extended-release citrate (Urocit-K) prevents calcium oxalate and uric acid stones.
Potassium Citrate
The alkalinizing form, and the prescription choice for stone prevention.
What to look for: As a supplement, 99 mg per capsule with the citrate form named. Prescription extended-release for stones.
Find on iHerb Affiliate linkProducts on Titrate
In Titrate's index of NIH label data, 65 labels named as potassium products list potassium chloride and 188 list potassium citrate.
Potassium does not have its own search category yet. Each product above links to its full label in the NIH database.
Related
References
NIH Office of Dietary Supplements. Potassium: Fact Sheet for Health Professionals.
Cook NR, Obarzanek E, Cutler JA, et al. Joint effects of sodium and potassium intake on subsequent cardiovascular disease: the Trials of Hypertension Prevention follow-up study. Arch Intern Med. 2009;169(1):32-40.
Aburto NJ, Hanson S, Gutierrez H, Hooper L, Elliott P, Cappuccio FP. Effect of increased potassium intake on cardiovascular risk factors and disease: systematic review and meta-analyses. BMJ. 2013;346:f1378.
Neal B, Wu Y, Feng X, et al. Effect of salt substitution on cardiovascular events and death. N Engl J Med. 2021;385(12):1067-1077.